Ever took a minute to think about what happens to our body when we worry and stress ourselves out? It breaks down and develops some form of sickness. Think about it. We become stressed out and our head starts aching. We worry and our blood pressure rises. We over work and overwhelm ourselves and out of no where, here comes a stroke. These thoughts and worry’s interfere with the functioning of our anatomy. Being worried does more than cause emotional stress, it causes physical stress.
Now I know it’s easier said than done but we have got to stop worrying and start casting, especially those situations that we can do absolutely nothing about. As a believer, it’s like you’re telling God, “I want to handle my own problems. I would rather carry the load instead of trusting You.” He has specifically instructed us to cast our cares on Him. Simply put, throw him everything that concerns you! To cast means to throw. To me, throwing signifies that you have no desire for the thrown item to be in your possession. So you do not carefully place the item beside you but you throw it because you have no desire for it to be in your presence. I’m convinced, we were not built to carry stress.
I am very guilty of carrying unnecessary loads. For some reason, I had convinced myself that I was strong enough to handle it all. Over time, I learned that I was sooo wrong! As strong as I may be, my strength, alone, is nothing compared to the cares and troubles of life; especially when I’m attempting to carry mine and other folks’ too! One day I started noticing the reactions my body were giving me because I was stressed out. When I become stressed and upset, my abdominal area starts aching because my body becomes very tense. But when I’m happy and stress free, my skin looks clear and my limbs tend to feel loose and free!
Listen to me!!! YOU ARE NOT SUPERHUMAN! You were never meant to carry the extra. He tells us to CAST not CARRY! See the difference? One places the weight and the other releases the weight. I’ve made the decision to release. One reason is because my physical body can not handle the stress and another reason is because that was never my job from the beginning. And it’s not your job either! Your family needs you around. Stop stressing and causing sickness because you’re carrying unnecessary weight. You were not built for stress.